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Have an adventure. Eat good food till your pants are too tight. Enjoy a good belly laugh.


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Let us resolve… it’s New Years again!

Hello web world and welcome to 2016!  Let me answer all of your questions:

Yes, you have survived another year.  Yes, you successfully found gifts for everyone on your list including a lovely bathroom joke book for your grandfather.  Yes, you ate too much pie, cake and bread pudding (overachiever) and now the scale is telling nasty fibs about your weight.  No, you don’t have to make any New Year’s resolutions but are you really going to let that stop you?

As a person without any substantial vices I have weighed my options and these are my favorite half dozen New Year’s resolutions from the web:

Loose weight: can you believe this is the most common resolution.  Go figure.

Save money: with resolutions ranging from figuring out long term savings for retirement to spending less I could come up with 50 different ways to accomplish this.

Love one and other, or at least show people that you like them: wether it’s friends or family or even your spouse there is always someone out there that could use some attention or some more of your time.

Cut back on stress: aparently long work hours, little sleep, no exercise, poor diet, and not spending time with family and friends can contribute to stress.  I don’t see why this is an issue for anyone.

Do good: volunteer somewhere, give cans to the food pantry, give two dollars to take care of abandoned animals.  Do something that is not for you.

Get organized: it took me 3 hours to pull all of the clothing that I will most likely never wear again out of my closet and bag it up for the salvation army and now i can find things.  What can I say.  I am a big fan of this option

Lighten up: do the kids rooms really need to be clean right now? How important is it that Billy eat all of his brocoli?  Does your husband really have to understand your hormones?  Feel free to let the little voices in your head discuss.

Ok, I get that I didn’t stop at 6.  Lets just saythat the last one was a bonus New Year’s resolution.  Now you can feal like you got your moneys worth.

What is your New Year’s resolution? You tell me yours and I’ll tell you what I finally settled on.  ;o)

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Now it is time for GOOD food

I am still working on getting more energy, but sleeping longer is not working out so well.  I have decided that staying up late to work is necessary this week (as it often is for many of us) but I can still work towards my goal of having more energy.  How you might ask… I am going to focus on one of my favorite things.  FOOD!!!

I am going to eat healthier but I need a plan as I enjoy making elaborate meals that include the use of a full stick of butter.  Part of me doesn’t want to give that up as there is something amazing that happens when you feed people really good food.  So here is the plan.  I am going to:

  1. Work on eating meals that are heavy on fruit, veggies and protein. Light on carbs.
  2. I am also going to cut back to 2 cups coffee a day
  3. I am going to drink 5 glasses of water a day
  4. I am not going to eat fast food at lunch during the week. I need to be able to tell what all of the ingredients of my food are if I am going to feel appropriately guilty for eating them and that is too hard with fast food
  5. I am going to be realistic and give my self a pass whenever we have guests.  After all life must contain a little (lot) of butter

Five rules feels like enough.  Now all I need is a little unrealistic inspiration, so to pinterest we must go.  I started a board of healthy eating options.  I have even populated it with a couple useful options including a general guide to building a smoothie.  This is where I will begin…

Wish me luck and let me know if you have any suggestions for how to make this eating healthy thing work!

 


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One year to prep for my midlife crisis

This month I turned 39… I mean 29.  Yep totally 29… damit 39.  Turning 39 wasn’t nearly as hard as everyone makes it out to be.  Apparently all you have to do is wake up and it happens.  Just like that!

Anyway, it feels like it would be better to reflect on my life now than a year from now.  That way when I turn… 4 0 I will not be startled by all of the empty whiteness of the page I list all of my accomplishments on.  The good news is that I recently started reading  The Happiness Project and I have a plan.  It may be an unrealistic to fill my blank page in the course of a year but I can become a better person over the course of a year.  I didn’t say it was a realistic plan.

To do this I am going to steal Gretchen Rubins plan… more or less.  I am going to work on one thing every month to make myself a better person.  Then even if I have a white piece of paper on my 40th birthday, I will know deep down inside that I am the best version of myself.

Month 1: Get energized by eating better, getting more sleep and decluttering my life.

I foresee a couple issues with this month.

 

#happinessprojectrocks, #gretchenrubinsismyyoda, #not40yet